An integrative coaching practice by Hannah van der Wal, created for women who want to heal their relationship with food, movement, their body, and themselves.


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Words from clients
“I have no idea what my life would be like if Hannah hadn’t crossed my path. I can’t describe in words the difference she’s made and how much she has helped me. Her energy is so loving and so warm and comforting. I’m so happy I’ve had her to guide me through one of the hardest times of my life. I’ve always felt extremely understood by her right from the beginning, as she’s been through a similar experience. During a time where I didn’t know what or who to trust, I trusted Hannah. All her words resonated so much with me and she was always there, no matter what. She made me understand that I was not alone and that there really is light at the end of the tunnel. Even if you can’t see it. Even if you can’t really believe it.
To anyone who is struggling and wants to start enjoying again: join Hannah. There is nothing I could recommend more.”
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“Hannah is an incredible source of guidance — a compassionate listener, a dedicated coach, and even a friend. She has an intuitive ability of knowing when to offer comfort and when to encourage deeper reflection, always balancing both without judgment. It all seems to come naturally to her.”
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“Hannah truly is the kind of coach young women need today. She is someone who deeply understands the pressure women put on themselves, and who sees the trends that are causing so many to question their relationship with food and exercise.
Having struggled with an eating disorder in the past as well, I’ve now come to see how valuable it is to have support from someone my age — someone who feels like a friend and genuinely understands the challenges and cultural influences behind it all.”
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“I genuinely look back on all our sessions with nothing but positivity. Hannah creates a space that feels incredibly safe and free of judgment, where you can share openly. Every session is thoughtfully prepared, and you can really feel her genuine care and interest. It’s also so comforting how she shares parts of her own experience from time to time — it makes you feel less alone, like your experience makes sense and isn’t something to be ashamed of.
Each session is really tailored to what I need in that moment, and Hannah always reminds me that recovery is a process. Together we look at what progress can look like week by week, which makes everything feel lighter and without pressure. I’ve noticed that I’m gradually stepping further out of my comfort zone, slowly building confidence and also finding more calm. I’ve come so far already — something that would have been impossible without this support — and I’m incredibly grateful for that.”
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“I'm so impressed with Hannah's approach. I feel completely comfortable sharing anything with her, without fear of judgment. She is incredibly kind, listens with genuine care, and helps me gain valuable insights into practical steps I can take toward my personal goals.”
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“Hannah is incredibly sweet and understanding. I really appreciate being able to open up to her. If you're struggling, I truly recommend booking a session with her. I always leave feeling so much lighter.”
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“I can only recommend joining Hannah, as her great knowledge and advice have been incredibly helpful and supportive during her coaching sessions over the past few months.
I love the our sessions together because it’s so easy to talk in such a friendly and familiar atmosphere.”